My actual age: 28.75 years
My biological age: 23.7 years
My life expectancy: 96.7 years
My healthy life expectancy: 85.6 years
Who else wants to take this little test and tell me how they did? I am amazed that the prediction is that I will live to 90+ years. That's scary, in a way. But with health and strength, long years could be a blessing.
The website is for a book, The Blue Zones, that studies five area (zones) of the world where people regularly live to over 100. One thing most of these people had in common, for example, was a regular inclusion of nuts in their diet. Here's a Venn diagram showing the main findings.